MSP is a training program based on ancient wisdom restructured for modern people
Our mission at MSP is to provide you with the experience and tools for personal wellbeing through meditation, mindfulness, breath, movement, and more. Our unique transformative process integrates techniques that support neuroplasticity, mental clarity, self-healing processes, tranquility, and a return to emotional, psychological, and physical equilibrium.
Our broader goal and vision is to place skills and tools for self-reliance into the hands of the individuals who will take responsibility for their part in overall wellness and better partnership with their physicians and therapists. We advocate cultivating a prevention mindset and skills for self-realization and self-maintenance, restoring vitality and energy. Instruction is given through projects designed to help you build these skills.